Individual Counseling

Do you feel alone, depressed, anxious, unable to make sense of strong or chaotic emotions? Do you find yourself repeating old self-destructive behaviors? Do you find yourself stuck in a rut? Sometimes, we all could use a hand. I have helped countless people move through difficult emotions and find safety, stability, and the power to respond in difficult times.

I specialize in treating trauma, adult survivors of abuse, and individuals with the following concerns: